4 useful tips to eliminate bad breath
4 useful tips to eliminate bad breath. It is also known as halitosis and can be a common and embarrassing issue. Generally, it is associated with various factors, such as certain foods, beverages, and some diseases (e.g., periodontal diseases, diabetes).
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Optimizing Oral Hygiene
- Use auxiliary tools such as dental floss and interdental brushes.
- Brush your tongue.
- Use toothpastes, mouthwashes, and breath sprays designed for bad breath.
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Improve brushing technique (duration and frequency of brushing).
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Monitoring and Maintaining Eating Habits:
- Avoid prolonged fasting.
- Stay hydrated (drink water throughout the day).
- Consult a gastroenterologist if necessary.
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Direct Intervention and Follow-Up by Your Dentist:
- Schedule regular dental cleanings.
- Address extraction of partially erupted or impacted teeth.
- Treat cavities.
- Replace old restorations that are poorly fitting or leaking.
- Ensure proper adaptation and hygiene of dental prosthetics.
For instance, it’s important to visit your dentist regularly to schedule dental cleanings and checkups to spot issues that may be causing this problem, such as gum disease or tooth decay.
Finnaly, Preventing bad breath (halitosis) involves maintaining good oral hygiene and addressing any underlying causes that may contribute to the problem. If bad breath persists, consult your dentist to rule out any underlying medical conditions or for personalized recommendations.
