4 TIPS FOR THOSE WHO HAVE JUST HAD BRACES FIXED
4 tips for those who have just had braces fixed. Adjusting to life with braces can take some time, but here are some helpful tips to make the transition smoother and to take good care of your braces:
The use of dental braces requires some care with food. Thus, we give you some tips to avoid during your braces.
- Avoid hard foods or foods with seeds, such as popcorn, olives, bread with a harder crust, and avoid biting candies, cornbread and dried fruits;
- Avoid jelly foods – such as gum or chewing gum – because they can curl up on the pieces and when trying to clean them, they can dislodge something from its place;
- Cut food and chew it slowly and in small portions. the less amount of food you have in your mouth, the better you control where it hits;
- Prefer soft foods.
In brief, each person adapts to the discomfort of braces differently, but avoiding some food will make your journey to straight teeth much more enjoyable. By following these tips and taking good care of your braces, you’ll help ensure successful orthodontic treatment and achieve the smile you’ve always wanted.
