Why are some people predisposed to cavities?
Do you often have cavities? For those who experience a lot of cavities, here’s what might be affecting you.
Cavities are the most common disease worldwide and affect both children and adults.
Certain factors increase the likelihood of developing cavities:
- Diet;
- Poor oral hygiene;
- Alcohol consumption;
- Tobacco use;
- Saliva flow and composition;
- Medication;
- Medical conditions.
The importance of oral health
Oral hygiene is crucial for maintaining overall health and preventing dental issues like cavities, gingivitis and periodontitis, and halitosis,
Regarding brushing time, it should be taken approximately 2 minutes (in a vertical motion rather than horizontal).
During vacations, we tend to increase the consumption of sugar, drinks, sodas, candies, and gummies. Due to this comsumption, we are likely to increase the risk of cavities. Overall, people tend to spend less time at home, resulting in less brushing and making teeth more susceptible to tooth decay.
As a result, people tend to spend less time at home, brushing less frequently, making their teeth more susceptible to dental cavities.
While, changes in dietary habits often lead to increased consumption of fast food or quickly prepared meals. This can reduce saliva production, promoting the multiplication of bacteria that cause bad breath.
HERE ARE SOME TIPS TO MINIMIZE THE OCCURRENCE OF CAVITIES:
- Practice good oral hygiene, including using alcohol-free mouthwash and dental floss.
- Schedule routine dental check-ups every 6 months.
- Consider visiting the dentist before going on vacation to prioritize oral health prevention.
Above all, it’s recommended to visit the dentist before going on vacation, prioritizing oral health prevention.
In short, It’s important to practice good oral hygiene, including brushing twice a day with fluoride toothpaste, flossing daily, eating a balanced diet, and visiting the dentist regularly for dental cleanings and check-ups. These habits can significantly reduce the risk of cavities and promote optimal oral health throughout life.
